My healing journey led me to write the songs on this CD. I kept a digital mini recorder with me to catch my melodies and lyrics as they came to me during this very creative yet challenging time. The inspiration came from many places; as I took walks that connected me to nature, after a meditation deepening my connection to God, after learning and then practicing what I took home from teachers, workshops, books and CDs deepening my awareness of living mindfully. They came from a place of truth, from the heart and beyond, from a place of quiet, inner peace, gratitude and joy.
The present moment is where I find inner peace and I am always in the present moment when I sing, connecting to the breath, breathing in and breathing out. Singing puts me in a place of deep love and gratitude.
I so happy to share this CD with you.

Music and Meditation Open Hearts
Workshops

I love facilitating group workshops whether they're in person at a private home or via Zoom.
Invite your friends (virtually or live) to a birthday party, a holiday gathering, or a simple get-together, and learn how to meditate. You’ll be treating yourselves to a beautiful gift of self-care. Together, we can choose a theme that resonates with you—such as gratitude or loving kindness—to be woven into the meditation and music. Or I can teach breathing techniques and meditation that you and your family and friends can begin using regularly at home.
I also offer private sessions to teach meditation in order to start a daily practice or dig deeper into the one you already have. I can guide you on a peaceful journey into deep relaxation for your well-being. Music is included!
I teach and guide many forms of meditation
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Concentration Meditation
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Mindfulness Meditation
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Loving kindness (Chesed, Metta)
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Forgiveness Meditation
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Walking Meditation
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Yoga Nidra Meditation
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Chakra Sound Healing
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Breathing Techniques for Well Being
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Guided Healing Meditation
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Kabbalah Meditation
We can discuss the differences in these practices and choose the method that best suits your needs.
