Peaceful Kids

This is a meditation CD with a bonus track of one of my healing songs to help kids and their families find inner peace in these fast paced times filled with e-mails, texts, social media, environmental , emotional, spiritual and physical challenges. My husband and I recorded this CD from a place of deep love in hopes of helping others by sharing some of the relaxation tools that I used during my own health crisis and continue to use everyday. This CD will teach you how to calm the body and mind, reduce stress and anxiety, and promote healing and wellness through meditation, breathing techniques, body relaxation, visualizations and positive affirmations!